Taming Fearful Thoughts for 06/06/2023
Dear Annie: My wife and I have three perfect grandchildren, ages 1, 5 and 7. We love watching them at least one day a week. Their parents are caring and careful. But occasionally when I am just about to fall asleep, I have "waking dreams" that the most horrible things happen to the kids. Why? I am able to push these disturbing thoughts out of my brain in a few seconds. I don't want to pay a psychiatrist for the answer. &8212; Worried in Kentucky Dear Worried in Kentucky: While I admire your ability to push those disturbing thoughts out of your mind, nonetheless, that which we resist, persists. It might be beneficial to talk to your wife or a counselor about these thoughts. Sometimes just acknowledging and talking about your fears make your fears lessen. If you try to go at it alone, you will continue to suffer.Updated: Tue Jun 06, 2023